Fix My Foot Blisters ...FAST!

Fix My Foot Blisters ... FAST!

Your track-side blister medic

It’s always a worry when you get a blister during training, isn’t it.

You wonder whether it’s okay to keep going, hoping it'll just go away...

Whether you should stop and do something about it...

Or whether you should have a couple of days off training to let it fully resolve. 

Because the last thing you need is for this blister to get worse and completely derail your momentum. 


But even if you do decide to treat it...

You’re never quite sure if you’re doing the right thing.

You’re never quite sure if you’re going to make it better or worse, because let’s face it...

Why the heck did you get this blister anyway?

Get the right blister advice

Instantly. When you need it.

Podiatrist Rebecca Rushton knows a lot about feet and foot blisters.

Having blister-prone feet herself and providing foot care at ultramarathons and other endurance events, she's been dealing with blisters for years.

And now...

After researching and delivering blister education for 10 years...

Rebecca has developed an online resource you can access anytime on your smartphone (or any device) to get the right advice for your hot-spot or blister, within seconds!

About Your Instructor

Rebecca Rushton

Rebecca Rushton

Podiatrist and foot blister specialist

Rebecca is an Australian podiatrist of 23 years and an authority on the management of foot blisters. She founded Blister Prevention in 2009 and published "The Blister Prone Athlete's Guide" in 2015. Rebecca has spent a lifetime dealing with her own blister prone feet in her sporting and everyday life. Now she specialises in helping athletes and sports medicine professionals figure out how to manage foot blisters with ease. For kicks, she enjoys providing blister care at multiday ultramarathon events.


This woman is the blister guru of the modern world! She has saved my feet many times over.
Tamyka Bell Ultrarunner
Your online material worked wonders for me while on the Camino de Santiago.
Luke Wensing Hiker
I am in awe of what Rebecca has produced on this subject. Masterful!
Andrea Cleland Podiatrist

Here's how it works

Simply select your blister location...

And follow the step-by-step instructions to:

  • Take the pain out of your blisters
  • Heal them fast
  • And stop them from ever coming back again

I'll even show you...

Where to get the gear you need:

  • Locally
  • And online*

*[Including exclusive discount codes]


Blister Dressings

Popping Blisters

Healing & Prevention

Blood Blisters

Blister Taping

Gear and Supplies



  • Meet Rebecca
  • Blister Quiz
  • Blister Truth
  • Using this Resource


  • Have a Blister Now?
  • Step 1: Identify Your Blister Stage
  • Step 2: Prevent Infection
  • Step 3: Apply the Right Dressing
  • Step 4: Relieve Your Pain


  • Where is Your Blister?
  • Back of Heel
  • Heel Edge
  • Under Heel
  • Under Arch
  • Edge of Forefoot
  • Under Forefoot (1st Joint)
  • Under Forefoot (2nd Joint)
  • Under Forefoot (Joints 3,4,5)
  • Under / Side of Big Toe
  • Tops of Toes
  • Outside of Little Toe
  • Toe Tips
  • Around Toenails / Black Nails
  • Between / Under Toes
  • Between Toes (1st and 2nd)
  • Somewhere else?


  • Find What You Need
  • Shoe Fit
  • Socks
  • Taping
  • Lubricants
  • Powders
  • Shoe Patches
  • Cushioned Insoles
  • Donut Pads
  • Silicone Gel Toe Devices
  • Wool
  • Toe Props
  • Foot Function and Biomechanics
  • Blister Kits


  • Preparing Your Skin
  • Blood Blisters
  • Blister Popping
  • Blister Healing Time
  • Send Us Your Feedback

Here's What You Get



Wherever you are
If you've got an internet connection, you've got your very own blister medic in the palm of your hand!

Your Feet

Customised advice

For YOUR blisters
Choose from 15 blister locations to access the advice you need, FAST!


On your blister gear

Great Value!
I've arranged discount codes at several online stores just for YOU!


$47.00 That's less than ONE consultation fee! Buy $47.00

Start Now!

Click below to get the right blister advice, instantly, for 12 months!